Sensory Before Motor

Sensory Before Motor

0 0 4 mesi fa
Movement is life, as Karel says, and today you’ll learn about the layers of focus and how knowing where you are in space will let you take action quicker.

Karel and James Challenge Aging this week by continuing to learn how where you are in space leads to better movement. How you change your focus can improve your movement. Improving your movement improves your brain!

You have to admit to your weakest before you can commit to being your strongest.

This week you’ll learn:
-The difference ... Maggiori informazioni

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